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What is collagen?

Collagen is the most abundant protein in the body and is a key component of connective tissue. Collagen supports the structure of muscles and bones, which are crucial for the body’s mobility.

What does it consist of?

Collagen is a protein consisting of the amino acids glycine, proline, hydroxyproline and arginine. It is known that after 25 year of life, the body produces approximately 1% less collagen per year, which actually starts the aging process of the body. Exposure to stress also contributes to reduced collagen production. Proteins are important for building and maintaining muscle mass.

What are the benefits of collagen?

Our skin consists of approximately 70% collagen and is considered one of its most important structural elements. Collagen is extremely important for the skin in every way, because it supports the firm, taut and smooth outer structure of the skin and thus acts on the signs of skin aging. Fine lines and wrinkles appear with aging, the skin becomes more relaxed, and collagen gives it firmness and elasticity.

Is taking collagen really effective?

Reviews tell you everything!
If you read the review of any recommended product, you will find thousands of satisfied users all over the world who have included collagen in their daily routine and thereby contributed to the vitality of their body in such a way that they can testify to better looking skin, thicker and better quality hair, stronger nails and pain-free joints. . We are sure that you will soon see and feel the benefits of collagen in your body, and everything depends on regularly taking the recommended dose of 10g or 20g per day. Here, read several reviews from our satisfied users who confirm that just one or two scoops of collagen a day make a difference:

“I’ve been using this product for 6 months now and my skin, hair and nails have changed a lot. I put it in my morning protein shake before I go to the gym.”

“I always have it on hand and it’s the best addition to a smoothie!”

“My skin feels good inside and out. This is a fantastic product!”

How to store collagen food supplement?

It is recommended to store it in a dry, dark place and not expose it to moisture.

Can pregnant and lactating women use collagen?

It is recommended to first consult with your doctor, since the nutritional needs of pregnant and lactating women may differ from the usual ones. Also, some of the products may contain other ingredients besides amino acids, such as hyaluronic acid, vitamins, etc. and for this reason, it is recommended to talk to your doctor before starting to take it.

Is Vital Proteins Collagen Peptides Hydrolyzed Collagen?

Yes, Vital Proteins Collagen Peptides is hydrolyzed collagen.

Can children take collagen?

Vital Proteins collagen food supplements are intended for use by adults and should not be used by children. It is also recommended to talk to your pediatrician before taking any nutritional supplements.

How long should I use collagen? Should I stop using it after a while?

It is recommended to use collagen continuously in order to achieve visible results.

How many grams of collagen should I take in order to improve skin elasticity?

It is recommended to take 20g of collagen per day to see results.

How is collagen taken?

Collagen Vital Proteins can be mixed with any cold or hot drink and added to any meal in which it can be dissolved.

Is Vital Proteins collagen vegan?

No, it is not because it is derived from cattle or fish and there is currently no known equivalent source of plant-based collagen.

Can taking Vital Proteins collagen cause weight gain?

No, it can’t. Since collagen is a protein, you may feel full after taking it.

Collagen is a new term for me. Which product do you recommend to start with?

To begin with, we recommend using Vital Proteins Collagen Peptides because it is a classic enriched with 18 amino acids and will meet your daily collagen needs.

In addition, it is completely tasteless and odorless and can be used in different ways.

What is the difference between beef and marine collagen?

The only difference is in the source from which it is obtained, which is free-range non-GMO cattle from the pastures of Brazil or wild-caught white fish off the coast of Alaska.

Which collagen is good for hair?

Both types of collagen, both bovine and marine, are equally good for your hair.

Do Vital Proteins products contain additives, thickeners or artificial sweeteners?

The goal of the Vital Proteins brand is to develop the purest possible products without adding artificial sweeteners and unnecessary additives.

Consume Vital Proteins Collagen Peptides in any cold or hot drink, a glass of plain water, coffee, oatmeal, add it to a smoothie, protein shake after training… Simply choose how you want!

Vital Proteins Collagen Peptides is neutral in smell and taste, and you can consume it at any time of the day. The recommended daily dose is 20 g (2 scoops), but numerous users testify that even 1 scoop (10 g) a day makes a difference. Read more information on the product label.

If you take it in the simplest way in a glass of water, we recommend that you first put 1 – 2 enclosed scoops of collagen in a large dry glass and gradually add water while mixing the contents.

Then wait 3-4 minutes for the drink to become clear and consume it.